Essential Oils for Sinus Health

If your sinuses are acting up, be it because of an infection, allergies, or congestion, it can affect many different aspects of your life. Sinus problems can cause pain in various areas around your face and neck, make it difficult to breathe, and even make it difficult to speak. (more…)

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Essential Oils As Digestive Aids

Stomach woes can make you want to curl up in the comfort of your bed and not roll out for a few days, but unfortunately, the demands of life do not allow for such a convenience. Unfortunately, we cannot let our gut to slow us down and so; we are often forced to reach for something to cure us of constipation, diarrhea, wretched pain, nausea or vomiting. (more…)

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Oregano Oil: Historically A Top Home Remedy

Oregano Oil: Historically A Top Home Remedy

Oregano oil has been described as the illustrious flower of the mountain. Although widely known as a delicious flavor enhancer to pizza, oregano seems ham packed with holistic health benefits. It is filled with nutrients like vitamin A, C, potassium, and even copper that help to regulate digestion and even fight potential viruses.

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Create A Relaxing Atmosphere With Calming Essential Oils

Create A Relaxing Atmosphere
With Calming Essential Oils

Sometimes we all need to create a zen-filled moment and what better way to do that than with calming essential oils? That’s how the story goes, anyway. Essential oils, it is said, are a fantastic way to introduce a bit of calm into your otherwise chaotic world. Essential oils are offered as a safe and natural way to relieve anxiety while delivering a taste of serenity and positive feelings. They seem to instill a sense of emotional and physical wellness.

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Can Aromatherapy Help Depression?
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Can Aromatherapy Help Depression?

Can Aromatherapy Help Depression?

Essential oils have been used in therapeutic ways for thousands of years. They offer numerous healing benefits. There’s is a lot of buzz around aromatherapy, especially in the natural wellness and holistic medicine communities. Some people even say that this practice — which involves putting concentrated oils from plants into the air with misters or special candles or applying the oils topically — can help with anxiety disorders and depression. But what does science say?

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Blending Essential Oils 101

When entering any spa or aromatherapy facility, the instant scent of essential oils is tantalizing. You are immediately drawn to the allure of relaxation and inner-peace. The healing properties found within these aromatic oils are powerful and effective. (more…)

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Antiseptic and Anti Viral Essential Oils

When most people think of essential oils they think of aroma therapy, but when you think of how many plants there are and what properties they have, it makes a lot of sense that some essential oils do more than just smell good. Some essential oils can also help our bodies to keep away or fight off infections. (more…)

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10 MOST POPULAR AND WIDELY USED ESSENTIAL OILS

The power of essential oils and the benefits of aromatherapy have garnered a lot of attention from naturopaths and skeptics alike over the past decade or so, and that interest has prompted numerous studies to be done on which oils have the most beneficial properties and for what conditions do certain oils seem to have the most desired effect.
Following is a list of the ten most used essential oils and of what conditions these special oils have healing properties against. (more…)

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